Why is Lucozade Sport Orange classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink is labeled NOVA 4 because its ingredient list includes multiple industrially processed substances rather than whole foods. Its additives are citric acid (E330), sodium citrate (E331), potassium sorbate (E202), acacia gum (E414), ascorbic acid (E300), the artificial sweeteners aspartame (E951) and acesulfame K (E950), plus beta‑carotene colour (E160a).

How does the sugar content in Lucozade Sport Orange affect a diabetic or hypertensive diet?

With 8.8 g of sugar per 100 g, the drink can raise blood glucose levels quickly, making it unsuitable for strict diabetic control unless portioned carefully. Its sodium level is modest (0.12 g per 100 g), so it adds little to overall salt intake, but the high sugar may indirectly influence blood pressure by promoting weight gain.

Is Lucozade Sport Orange suitable for strict vegan or keto diets?

The product is certified vegan, containing no animal‑derived ingredients. However, it relies on glucose syrup and artificial sweeteners, delivering a substantial amount of carbohydrates, so it does not fit a keto regimen that limits carbs to very low levels.

Lucozade • 500ml

Lucozade Sport Orange

Beverages

Product Insights

Lucozade Sport Orange is a 500 ml vegan, orange‑flavoured sports drink marketed as an artificially sweetened beverage for hydration and energy. It provides 66 kcal, 8.8 g sugars and 0 g fat per 100 g, contains vitamin B3 and is free of animal ingredients, while its low fat and modest sodium (0.12 g) align with a light‑drink profile. However, it is classified as an ultra‑processed product (NOVA 4), carries several food additives such as citric acid, sodium citrate, potassium sorbate, acacia gum, ascorbic acid, aspartame, acesulfame K, beta‑carotene colour and it lacks a Nutri‑Score, reflecting limited nutritional rating.

Nutritional Values

Values per 100 ml

Energy Kcal66 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates15.7 g

Sugars8.8 g

Comparative Analysis

Lucozade Sport Orange contains more sugar (8.8 g) than the average beverage (5.69 g) but less fat (0 g vs 1.04 g), lower sodium (0.12 g vs 1.06 g) and slightly fewer calories (66 kcal vs 70.2 kcal) compared with typical beverages.

Ingredients

Water, Glucose Syrup, Acid (Citric Acid), Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate), Stabiliser (Acacia Gum), Antioxidant (Ascorbic Acid), Sweeteners (Aspartame, Acesulfame K), Flavouring, Niacin (Vitamin B3), Colour (Beta Carotene). Contains a source of Phenylalanine.

84%

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Frequently Asked Questions

Everything you need to know about Lucozade Sport Orange.

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Lucozade • 500ml

Lucozade Sport Orange

Beverages

Product Insights

Nutritional Values

Values per 100 ml

Energy Kcal66 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates15.7 g

Sugars8.8 g

Comparative Analysis

Ingredients

84%

35%

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