Why is Barretta mandorle miele e semi classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is labeled NOVA 4 because its formulation includes refined sugar, glucose syrup, palm oil, honey and several industrial ingredients such as glycerol (E422) and rosemary extract (E392) that are typical of highly processed foods.

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With 17 g of sugars and 0.32 g of salt per 100 g, the bar adds a moderate amount of glucose that can raise blood sugar levels and a low but noticeable sodium load, making it unsuitable as a regular snack for people managing diabetes or high blood pressure.

Is the palm oil used in this bar a concern for sustainability and health?

Palm oil contributes to the bar’s fat content and is linked to deforestation; although it does not introduce trans‑fat, its environmental impact and saturated‑fat level make it a point of concern for eco‑conscious consumers.

Kellogg's • 4 x 32 g

Barretta mandorle miele e semi

Sugary Snacks

Product Insights

Barretta mandorle miele e semi is a sweet snack bar classified in the PNNS group "Sugary snacks", offering a mix of nuts, seeds, honey and cereals. It carries a Nutri-Score of D and belongs to NOVA group 4, reflecting its ultra‑processed nature with added sugars, flavors and emulsifiers. While it provides high protein (16 g) and fiber (6.6 g) per 100 g, it is also high in fat (31 g) and calories (516 kcal) and contains notable allergens such as peanuts, almonds, soy and milk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal516 kcal

Fat31 g

Saturated Fat5 g

Carbohydrates40 g

Sugars17 g

Comparative Analysis

Compared with the average snack, this bar contains about half the sugar and salt, but almost double the fat and calories while offering significantly more protein and fiber.

Ingredients

Arachidi tostate 34%, semi 15% (girasole, lino, zucca), sciroppo di glucosio, avena integrale 10%, mandorle tostate 7% (mandorle, sale), farina di riso, zucchero, miele 4%, fruttosio, olio di palma, destrosio, crusca di riso, umidificante (glicerolo), sale, melassa, latte condensato zuccherato (latte, zucchero), nocciole, anacardi, emulsionante (lecitina di soia), estratto di riso, estratto di rosmarino. Può contenere glutine da altri cereali, altra frutta a guscio.

84%

35%

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