The Spice Tailor
Southern Pepper Curry
Product Insights
Southern Pepper Curry is a plant-based Indian sauce made primarily from onions, tomato paste, sunflower oil and a blend of spices, placing it in the sauces & condiments dietary family. It carries a Nutri-Score of C and is classified in NOVA group 3, reflecting a moderately processed product with no listed additives. The sauce offers relatively low fat, saturated fat, sugar and salt compared with average Indian sauces, while providing a higher fiber content, though its protein level is modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average Indian sauce, Southern Pepper Curry contains less fat (11 g vs 12.9 g), lower saturated fat (1.1 g vs 4.5 g), fewer sugars (4.1 g vs 6.0 g), less salt (1.2 g vs 3.6 g) and fewer calories (145 kcal vs 252 kcal), while delivering more fiber (3.5 g vs 2.7 g) but less protein (2.3 g vs 5.5 g).
Ingredients
onions, water, tomato paste, sunflower oil, garlic, ginger, ground coriander, salt, ground and whole spices, black pepper, curry leaves
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Frequently Asked Questions
Everything you need to know about Southern Pepper Curry.