Why is Yellow Mustard classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The mustard undergoes multiple industrial steps such as grinding mustard seeds, adding water, sugars, vinegars, honey and flavorings, and includes the food colour additive E160c (paprika extract); these processes and added ingredients place it in the ultra-processed NOVA 4 category.

How does the sugar and salt content in this product affect diabetic or hypertensive diets?

With 5.3 g of sugars and 2.4 g of salt per 100 g, the mustard adds a moderate amount of carbohydrate that can raise blood glucose levels for diabetics and contributes significantly to daily sodium limits, which may be problematic for people managing hypertension.

Is Yellow Mustard suitable for vegan, gluten‑free, or keto diets?

The mustard is not vegan because it contains honey, and it is not gluten‑free due to malt vinegar derived from barley; however, its low carbohydrate and fat profile can fit within a keto plan when used in small portions.

Heinz

Yellow Mustard

Fat And Sauces

Product Insights

Yellow Mustard by Heinz is a condiment classified within the Dressings and sauces group. It carries a Nutri-Score of D, falls into NOVA group 4 (ultra-processed), and contains 2.4 g of salt, 5.3 g of sugars, 5 g of fat and 5.4 g of protein per 100 g, giving it about 494 kcal. The formulation includes honey (making it non-vegan), barley-derived malt vinegar (a source of gluten), and the additive E160c (paprika extract), which together raise concerns about allergenicity and processing level despite its relatively low fat and sugar compared with typical sauces.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal494 kcal

Fat5 g

Saturated Fat0.3 g

Carbohydrates9.3 g

Sugars5.3 g

Comparative Analysis

Compared with the average condiment per 100 g, this Yellow Mustard contains less than half the sugar, fat, saturated fat and salt, yet its caloric value (~494 kcal) is nearly three times higher than the typical 183 kcal.

Ingredients

HU Mustár.Összetevok: Viz, mustámag 16%, ételecet, malátaecet (árpa),cukor, s6, méz,füszerek, természetes aromák, súnitóanyag (antánguni, paprika-kivonat. Minoségét megórzi (nap/hó/év): lásd a kupakon. Felbontas után hutve tároljuk. 16%, otet din alcool, otet din malt (orz), zahar, sare, miere, condimente, arome naturale, agent de ingrosare (guma , extract de ardei rosu.A se consuma de preferinta Tápérték adatok/Valori Mustar. Ingrediente: Apa, semințe de muştar RO

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Frequently Asked Questions

Everything you need to know about Yellow Mustard.

Ingredients