Which nutrients cause the Nutri‑Score of this smoothie to be D?

The Nutri‑Score is lowered mainly by the high sugar content (11.3 g per 100 ml), which adds the maximum negative points, while the protein (0.67 g) and fiber (0.8 g) are low and contribute little positive points.

How does the sugar content of this smoothie affect a diabetic or hypertensive diet?

The 11.3 g of sugar per 100 ml can raise blood glucose levels, so people with diabetes should limit portions, and although the salt is low, the overall carbohydrate load may still impact blood pressure management.

Is the banana in this smoothie a concern for people with banana allergies?

Yes, banana is listed as an allergen; anyone with a known banana allergy should avoid this drink to prevent allergic reactions.

Innocent • 4x150ml

Smoothies just for kids

Beverages

Product Insights

The product is a fruit‑based beverage classified in the “Beverages” and “Unsweetened beverages” PNNS groups, containing orange, pineapple, banana, mango and peach. With a Nutri‑Score of D and a NOVA rating of 1, it is minimally processed and low in fat (0.33 g per 100 ml) and salt (0.006 g per 100 ml), but its sugar level (11.3 g per 100 ml) is relatively high. The drink provides modest fiber (0.8 g per 100 ml) and protein (0.67 g per 100 ml) while being vegan and free from added sugars or additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables100 %

Comparative Analysis

Compared with the average fruit‑smoothie (15.5 g sugars, 2.1 g fat, 0.24 g salt per 100 g), this beverage has lower sugar (11.3 g), lower fat (0.33 g) and lower salt (0.007 g).

Ingredients

orange, pineapple, banana, mango, peach

84%

35%

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Frequently Asked Questions

Everything you need to know about Smoothies just for kids.