Which nutrients are responsible for the low Nutri-Score (E) of Smoothie mango, passion fruit & apple?

The low Nutri-Score is driven mainly by the high sugar content (10 g per 100 ml) and the absence of protein, while the fruit-vegetable proportion is only about 4.8 %, providing no positive points, so negative points from sugar dominate the overall score.

How does the sugar content in this smoothie affect a diabetic or hypertensive diet?

With 10 g of sugars per 100 ml, the drink can raise blood glucose levels quickly, making it unsuitable as a regular choice for people managing diabetes, while its negligible salt means it does not add to hypertension risk, but the sugar load still warrants limited consumption.

Is passion fruit in this smoothie a concern for people with fruit allergies?

Passion fruit may trigger allergic reactions in individuals sensitive to tropical fruits; those with a known passion fruit allergy should avoid the smoothie, whereas most consumers without such sensitivities can safely enjoy it.

Innocent • 75 cl

Smoothie mangue, fruit de la passion & pomme

Beverages

Product Insights

Smoothie mango, passion fruit & apple is a ready-to-drink fruit smoothie marketed in France and Guadeloupe, packaged in a recyclable plastic bottle. It belongs to the Beverages - Unsweetened beverages group, carries a Nutri-Score of E and is classified as NOVA 3, reflecting a processed fruit blend with no added sugars but a high overall sugar content of 10 g per 100 ml. While it delivers natural fruit flavor and a modest amount of fiber, the lack of protein and the high sugar level give it a poor nutritional profile despite being low in fat and salt.

Nutrient Levels

Traffic light indicators

Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal51 kcal

Fat0 g

Carbohydrates12 g

Sugars10 g

Fiber1.2 g

Comparative Analysis

Compared with the average beverage in its category, this smoothie contains less sugar (10 g vs 15.55 g per 100 ml), virtually no fat, and no detectable salt, making it lower in those nutrients but still receives a low Nutri-Score due to its overall sugar content.

Ingredients

3½ pommes pressées, 1 mangue mixée (16 %), 1½ banane écrasée, 1 orange pressée, ¼ de fruit de la passion pressé (3 %), un morceau de pêche mixée et un zeste de citron vert.

84%

35%

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Frequently Asked Questions

Everything you need to know about Smoothie mangue, fruit de la passion & pomme.

Smoothie mangue, fruits de la passion & pomme

Innocent

250 ml

Smoothie mangue, fruits de la passion & pomme

View Analysis

Don Simon