Why does Invigorate receive a NutriScore of E and which nutrients contribute most to this low rating?

The low NutriScore is driven primarily by its high sugar content of 11 g per 100 ml, which generates nine negative points, while protein is only 1.3 g giving one positive point and fiber is under one gram, so the overall balance remains poor despite low fat and salt.

How might the sugar content of Invigorate affect someone managing diabetes or high blood pressure?

The 11 g of sugar per 100 ml can cause a rapid rise in blood glucose, so people with diabetes should limit their intake; the product contains no added salt, so it does not directly increase blood pressure, but the carbohydrate load still requires careful monitoring.

Is Invigorate suitable for vegan, keto or gluten‑free diets?

Invigorate is certified vegan and contains no animal ingredients, and it includes no gluten‑containing grains, making it safe for vegan and gluten‑free diets; however, its carbohydrate and sugar levels exceed keto limits, so it is not appropriate for a strict keto regimen.

Innocent • 750 ml

Invigorate

Beverages

Product Insights

Invigorate is a 750 ml fruit smoothie marketed by Innocent, classified under the PNNS groups "Beverages" and "Unsweetened beverages". It carries a NutriScore of E and belongs to Nova group 1, indicating minimal processing, while its nutritional profile shows low fat (0.11 g), low salt (0 g) but high sugars (11 g per 100 ml) and modest protein (1.3 g). The drink is vegan, contains a blend of apples, grapes, banana, mango, kiwi, cucumber, flaxseed and added vitamins, providing some fiber (0.93 g) and vitamin C, yet the sugar level and low protein keep it from being a nutrient-dense option.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables19.3 %

Comparative Analysis

Compared with the average fruit smoothie, Invigorate contains less sugar (11 g vs 15.54 g per 100 ml), less fat (0.11 g vs 2.07 g) and virtually no salt, placing it on the lighter side of the category.

Ingredients

4 pressed apples (62%), 21 pressed white grapes, 1 mashed banana, ½ crushed mango, ½ crushed kiwi (7%), a piece of crushed cucumber (1.5%), some milled flax seeds (0.6%), a dash of spirulina extract, a squeeze of lime (0.1%), a dash of safflower extract, a dash of matcha infusion (0.05%), some vitamins (B1, B2, B3, B6, C & E).

84%

35%

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