Why does Tropical Dried Pineapple receive a Nutri-Score of D despite being a natural fruit product?

The Nutri-Score algorithm penalizes high amounts of sugars and low protein; with 75 g of sugar and only 2.2 g of protein per 100 g, the product scores poorly even though it is a natural fruit.

How does the sugar content of this dried pineapple impact a diabetic or hypertensive diet?

The 75 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is unsuitable for diabetes management, while the low salt (0.17 g) is harmless for hypertension but the overall high carbohydrate load may still affect blood pressure indirectly.

Is Tropical Dried Pineapple suitable for low‑carb or keto diets?

No; with 75 g of carbohydrates per 100 g, it far exceeds the typical daily carb limit for keto or low‑carb regimens, even though it meets vegan and no‑added‑sugar claims.

Forest Feast • 550g

Tropical Dried Pineapple

Fruits And Vegetables

Product Insights

Tropical Dried Pineapple is a 550 g pack of sun-dried pineapple pieces marketed as vegan, vegetarian and free of added sugar. It belongs to the Fruits and vegetables > Dried fruits group, carries a Nutri-Score of D and is classified in NOVA group 3, reflecting a high sugar content (75 g per 100 g) and modest energy (314 kcal) while providing low fat (0.6 g), low saturated fat (0.01 g) and low salt (0.17 g). The product therefore offers a good source of dietary fiber but its excessive sugars and limited protein (2.2 g) make it a treat rather than a nutrient-dense snack.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal314 kcal

Fat0.6 g

Saturated Fat0 g

Carbohydrates75 g

Sugars75 g

Comparative Analysis

Compared with the average dried fruit snack, this Tropical Dried Pineapple contains markedly more sugar (75 g vs 48.5 g) and carbohydrates, while its fat, saturated fat and salt levels are far below average, and its energy and fiber are similar but protein is lower.

Ingredients

Pineapple, preservative (sulphur dioxide)

84%

35%

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Frequently Asked Questions

Everything you need to know about Tropical Dried Pineapple.

Forest Feast

120 g