How does the low sugar and salt content of English Breakfast tea affect a diabetic or hypertensive diet?

Because the tea contributes essentially zero sugar and only 0.0075 g of salt per 100 g, it does not raise blood glucose or sodium intake, making it a safe beverage choice for people managing diabetes or high blood pressure when consumed without added sweeteners.

Is English Breakfast tea suitable for vegan, keto, and gluten‑free diets?

Yes; the blend consists solely of black tea leaves, contains no animal ingredients, added sugars, or gluten, and its negligible carbohydrate and fat content fits well within vegan, ketogenic and gluten‑free dietary guidelines.

What is the best way to store English Breakfast tea bags after opening to keep their flavor and aroma?

Keep the sachets in an airtight container away from heat, light and moisture; a sealed tin or zip‑lock bag stored in a cool, dark pantry preserves the tea’s volatile oils and prevents stale flavours.

Tetley • 50g - 25 sachets

English breakfast

Beverages

Product Insights

English Breakfast is a black‑tea blend (originating from Africa, Asia and South America) sold by Tetley in 25‑sachet, 50 g cardboard boxes that carry Ethical Tea Partnership, Rainforest Alliance and EU‑made certifications. As a beverage belonging to the ‘Beverages’ and ‘Teas and herbal teas and coffees’ groups, it provides only 1.3 kcal, 0 g sugars, 0.007 g fat and 0.0075 g salt per 100 g, and its NOVA 1 rating indicates minimal processing, though no Nutri‑Score is displayed on the pack. The product’s downside is the inclusion of a thin plastic film inside the cardboard sleeve, which is not fully recyclable, and the lack of a Nutri‑Score may limit quick nutritional assessment for consumers.

Nutritional Values

Values per 100 g

Energy Kcal1 kcal

Energy5 kJ

Fat0 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average hot‑beverage profile, English Breakfast tea contains virtually no sugar, fat or salt and delivers just 1.3 kcal per 100 g, far below the typical 5.2 g sugar, 0.8 g fat and 39 kcal of comparable drinks.

Ingredients

Thé noir (Afrique, Asie & Amérique du Sud)

84%

35%

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Frequently Asked Questions

Everything you need to know about English breakfast.

Tetley

50 sachets

Thé English Breakfast

View Analysis

Twinings

40g (25 sachets)