
Product Insights
Wild Blueberry High Fruit Content Spread by St Dalfour is a 284 g glass‑jar jam made primarily from wild blueberries (51 %) and fruit juice concentrate. It delivers very high sugar (48 g per 23 g serving) and calorie levels (203 kcal per serving) while containing virtually no fat, salt, or protein, and provides a modest amount of dietary fiber (1.6 g per serving). Classified as a sugary snack/sweets, it carries a Nutri‑Score of D and is listed in NOVA group 4, indicating an ultra‑processed product, though it earns an Eco‑Score of A for its overall environmental performance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average jam category, this spread contains dramatically more sugar (208.7 g vs 53.4 g per 100 g) and calories (883 kcal vs 373 kcal), while having virtually no fat or salt.
Ingredients
Moras salvajes (51%), jugo de frutas concentrado (48,2%), jugo de limón, pectina de la fruta
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Frequently Asked Questions
Everything you need to know about Wild Blueberry High Fruit Content Spread.












