
Product Insights
strawberry & cream squashies are a confectionery sweet marketed by Swizzels and fall under the PNNS group "Sugary snacks". The product delivers 356 kcal per 100 g, with a very high sugar level of 63 g, low fat (0.2 g) and low salt (0.175 g), receives a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), and it contains several additives including citric acid (E330), trisodium citrate (E331), anthocyanin colour (E163), gelatin (E428) and carnauba wax (E440). Consequently, while its low fat and salt may be seen as mild positives, the excessive sugar and extensive processing make it unsuitable for health‑focused or restrictive diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Its sugar content of 63 g per 100 g far exceeds the average 53.44 g for sugary snacks, while its fat (0.2 g) and salt (0.175 g) are well below the category averages of 10.52 g and 0.36 g respectively.
Ingredients
Glucose Syrup, Sugar, Gelling Agent: Gelate Modified Starch, Acidity Regulators: Citric Acid, Trisodium Citrate; Flavouring Pectin, Glazing Agent: Carnaubawax; Colour: Anthocyanin. Gelatine
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Frequently Asked Questions
Everything you need to know about strawberry & cream squashies.








