
Product Insights
Brown Basmati Rice is a whole‑grain rice sold by Morrisons and belongs to the “Cereals and potatoes” group in the PNNS classification. It is minimally processed (NOVA 1) and per 100 g delivers 114 kcal, 3.6 g protein, 20.8 g carbohydrates, 1.1 g fat and 3 g fiber, with very low sugar (0.2 g) and saturated fat (0.3 g), though its protein and fiber are below the average for cereals. The product does not display a Nutri‑Score and carries an Eco‑Score of ‘E’, reflecting modest nutritional quality and a relatively low environmental performance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average for cereal products, Brown Basmati Rice contains far less sugar (0.2 g vs 9 g), fat (1.1 g vs 6.94 g), saturated fat (0.3 g vs 165.82 g) and calories (114 kcal vs 353 kcal) per 100 g, while its protein (3.6 g vs 9.76 g) and fiber (3 g vs 5.05 g) are also below average.
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Frequently Asked Questions
Everything you need to know about Brown Basmati Rice.










