Waitrose • 500 grams
Popcorn
Product Insights
Waitrose Popcorn is a 500 g snack made solely from maize, classified as a cereal product. It delivers a Nutri‑Score of A and a NOVA rating of 1, with high fiber (15.9 g) and protein (9.9 g) per 100 g, while containing low sugar (0.7 g), low salt (0.01 g) and moderate saturated fat (2.7 g). The relatively high total fat (22.3 g) and energy (471 kcal) make it calorie‑dense, so portion control is advisable despite its nutrient‑dense profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack popcorn, this Waitrose popcorn contains dramatically less sugar (0.7 g vs 13.1 g) and salt (0.01 g vs 6.8 g), while delivering twice the fiber (15.9 g vs 8.6 g) and more protein (9.9 g vs 7.1 g), with a modestly higher fat content.
Ingredients
Maize
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Frequently Asked Questions
Everything you need to know about Popcorn.
