Why does Pressed Apple Juice receive a Nutri-Score of E, and which nutrients are responsible for this low rating?

The Nutri-Score is driven primarily by the high sugar content (9.5 g per 100 ml) and the low amounts of positive nutrients such as protein (0.47 g) and fiber (0.47 g), which together lower the overall score to E.

How might the sugar content in this apple juice affect people with diabetes or high blood pressure?

The 9.5 g of sugar per 100 ml can cause rapid blood‑glucose spikes, making it a less suitable choice for diabetics, while the low salt level means it does not add significant sodium for those managing hypertension.

Is Pressed Apple Juice suitable for strict diets such as vegan, gluten‑free, or keto?

The juice is certified vegan and contains no gluten, but its carbohydrate and sugar levels are too high for a keto diet, which requires very low carb intake.

Waitrose • 1

Pressed Apple Juice

Beverages

Product Insights

Pressed Apple Juice from Waitrose is a vegan, unsweetened apple juice that falls under the Beverage and Fruit Juice categories. It has a low fat (0.4 g/100 ml) and salt (0.013 g/100 ml) content but a high sugar level (9.5 g/100 ml), resulting in a Nutri‑Score of E despite being a minimally processed product classified as NOVA 1. The Eco‑score is C and the product is packaged in a single‑use plastic bottle.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with the average fruit juice, this pressed apple juice contains slightly less sugar (9.5 g vs 10.7 g per 100 ml) but more fat (0.4 g vs 0.13 g) and saturated fat, while its salt (0.013 g vs 0.16 g) and energy (44.7 kcal vs 47.9 kcal) are lower than the category norms.

Ingredients

Apple juice Antioxidant (ascorbic acid)

84%

35%

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Frequently Asked Questions

Everything you need to know about Pressed Apple Juice.

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