Why is Go Ahead fruit slices raspberries classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is made from refined wheat flour, vegetable oil and multiple processed ingredients such as maltitol syrup, glycerine, rice flour and inulin, and it incorporates a range of food‑grade additives including E296 (malic acid), E327 (calcium lactate), E330 (citric acid), E331 (sodium citrates), E422 (glycerine), E440 (pectins), E450 (disodium diphosphate), E500 (sodium bicarbonate), E503 (ammonium bicarbonate) and E965II (maltitol syrup), all of which are typical of ultra‑processed products.

How does the sugar and salt content in Go Ahead fruit slices raspberries affect a diabetic or hypertensive diet?

With 25.5 g of sugars per 100 g, the biscuit can cause a rapid rise in blood glucose, making it unsuitable as a regular snack for people managing diabetes; the 0.42 g of salt, while lower than many processed foods, still contributes to daily sodium intake and may be a concern for individuals on a low‑salt or hypertensive diet, so consumption should be limited.

Is Go Ahead fruit slices raspberries suitable for vegan, keto, halal or gluten‑free diets?

The product contains milk solids and dried skimmed milk, so it is not vegan; it also contains wheat flour and therefore gluten, making it unsuitable for gluten‑free diets; its high carbohydrate content (71.3 g per 100 g) and moderate sugar level mean it does not fit a ketogenic diet; while the dairy ingredients are permissible in halal diets, the product lacks halal certification, so consumers requiring strict halal compliance should verify certification before consumption.

Go Ahead

Fruit Slices Raspberry

Sugary Snacks

Product Insights

Go Ahead fruit slices raspberries are a sweet biscuit snack filled with a raspberry‑flavoured fruit filling that includes dried grapes, raspberry puree and a blend of bulking agents and humectants. The product belongs to the Sugary snacks and Biscuits and cakes families, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); it provides low fat (7.1 g), very low saturated fat (0.7 g), modest salt (0.42 g), high dietary fibre (6.3 g) and a notable amount of fruit (≈27 % of the weight), but also contains 25.5 g of sugars per 100 g and a long list of additives such as maltitol syrup, glycerine, citric acid, sodium citrates, malic acid, pectins and various raising agents. While the biscuit offers more fibre than the average snack and less sugar, fat and salt than typical market counterparts, the presence of dairy, gluten and numerous food‑grade additives limits its suitability for vegan, gluten‑free or low‑additive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal372 kcal

Fat7.1 g

Saturated Fat0.7 g

Carbohydrates71.3 g

Sugars25.5 g

Comparative Analysis

Compared with the average snack category, this biscuit has lower sugar (25.5 g vs 28.98 g), markedly lower fat (7.1 g vs 17.65 g), much less saturated fat (0.7 g vs 7.8 g) and salt (0.42 g vs 1.98 g), but higher fibre (6.3 g vs 3.07 g) and carbohydrates (71.3 g vs 59.61 g), resulting in a lower energy value (371 kcal vs 418 kcal) and slightly lower protein (5.3 g vs 6.33 g).

Ingredients

wheat flour, dried grapes (27%) (sultanas and currants in varying proportions), raspberry flavour filling (9%) [bulking agent (maltitol syrup), humectant (glycerine), wheat per 100g per slice (14.5g) bran, raspberry puree concentrate (0.2%), gelling agent (pectins), acidity regulators (citric acid, sodium citrates, malic acid), raspberry juice concentrate (0.1%), firming agent (calcium lactate), natural flavouring], vegetable oil (sunflower), sugar, dietary fibre (inulin), maltodextrin, rice flour, milk solids, raising agents (sodium bicarbonate, disodium diphosphate, ammonium bicarbonate), glucose syrup, dried skimmed milk, natural raspberry flavouring with other natural flavourings, salt, natural flavouring (contains milk). for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts, sesame seeds. 1563 (kcal) 371 54 fat 7.1g 1.0g

84%

35%

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