Why is Galaxy Minstrels classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes extensive industrial processing, including chocolate coating, shaping and addition of multiple non‑nutrient ingredients, which places it in the NOVA 4 category. Its additive list includes soy lecithin (E322) as an emulsifier, dextrin (E1400), beetroot red (E162), vegetable carbon (E153), curcumin (E100), carnauba wax (E903) as a glazing agent, and sodium carbonate (E500) as a raising agent.

How does the sugar and saturated‑fat content in Galaxy Minstrels affect a diabetic or hypertensive diet?

With 67.8 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic meal plans. Its 12.9 g of saturated fat may raise LDL cholesterol, which is a concern for cardiovascular health, while the low salt (0.22 g) does not significantly impact hypertension, but overall the high sugar and saturated‑fat levels limit its suitability for these diets.

Is the milk in Galaxy Minstrels a concern for people with lactose intolerance or milk allergy?

Yes; the confection contains skimmed milk powder, whey permeate and milk fat, all of which are declared milk allergens. People with milk allergy should avoid it, and those with lactose intolerance may experience symptoms due to residual lactose in the dairy ingredients.

Galaxy • 195g

Galaxy Minstrels

Sugary Snacks

Product Insights

Galaxy Minstrels are milk‑chocolate coated confectionery pieces sold as a sweet snack belonging to the Sugary snacks and Chocolate products groups. They are ultra‑processed (NOVA 4) with a Nutri‑Score of E, delivering 67.8 g of sugars and 22.6 g of fat per 100 g, including 12.9 g of saturated fat, while offering low salt (0.22 g) and 14 % milk solids, and they contain several additives such as E100, E1400, E153, E162, E322, E500 and E903. The product is certified Rainforest Alliance cocoa and suitable for vegetarians, but its high sugar and saturated‑fat levels, plus the presence of milk allergens, make it unsuitable for low‑sugar, low‑fat or milk‑free diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal497 kcal

Fat22 g

Saturated Fat6.3 g

Carbohydrates69 g

Sugars33 g

Comparative Analysis

Compared with the average sweet snack, Galaxy Minstrels contain significantly more sugar (67.8 g vs 40.2 g per 100 g) but less total fat (22.6 g vs 33.1 g), lower saturated fat (12.9 g vs 19.0 g), reduced salt (0.22 g vs 0.42 g) and slightly fewer calories (497 kcal vs 519 kcal).

Ingredients

Sugar, skimmed milk powder cocoa butter, cocoa mass, whey permeate (milk), palm fat, milk fat, emulsifier (soya lecithin), dextrin, colours (beetroot red, b) vegetable carbon, curcumin), starch, glazing agent (carnauba wax), palm kernel oil, raising agent (E500). Milk chocolate contains milk solids 14% minimum. Rainforest Alliance Certified cocoa. Suitable for Vegetarians. (b) %) %) 2%) Milk chocolate contains vegetable kcal) in addition to cocoa butter. mars.co.uk/contact, fats Freepost Mars Wrigley and Ltd, PO Box 3856, Dublin 4. Contact us:

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