
Product Insights
Twix is a sweet snack bar that falls under the 'Sugary snacks' and 'Biscuits and cakes' categories, combining a caramel layer with a biscuit base and chocolate coating. It carries a Nutri-Score of E and is classified in NOVA 4, indicating an ultra-processed product that is high in sugars (approximately 48 g per 100 g), saturated fat (around 14 g per 100 g) and contains common allergens such as gluten, milk and soy, while also incorporating palm fat that affects its environmental rating. Although it provides a modest 0.8 g of fiber per 100 g and a satisfying texture, its overall nutritional profile is poor, reflected by a low Eco-Score of D and its contribution to high sugar and saturated-fat intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Twix delivers about 48 g of sugar per 100 g - well above the sugary-snack average of 28.98 g - and its saturated fat (~14 g) more than doubles the category average of 7.8 g, while its salt content (0.39 g) is notably lower than the average 1.98 g.
Ingredients
sugar, glucose syrup, wheat flour, palm fat, skimmed milk powder, cocoa butter, cocoa mass, whey powder, butter, sweet whey powder, emulsifier, soy lecithin, raising agent, sodium bicarbonate, salt, flavoring, may contain nuts, other cereals containing gluten
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Frequently Asked Questions
Everything you need to know about Twix.









