Why is Maltesers 37 g classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugars, multiple fats, milk powders and a range of processing steps such as coating and moulding, which places it in the ultra‑processed NOVA 4 category. It includes the following food additives: E322 (soy lecithin), E322i, E341, E440, E492, E500 and E501, used as emulsifiers, glazing agents, leavening agents and stabilisers.

How do the sugar and salt levels in Maltesers 37 g impact a diabetic or hypertensive diet?

With 53 g of sugar per 100 g, the candy can cause rapid blood‑glucose spikes and is not advised for people managing diabetes. The 0.38 g of salt per 100 g is modest but adds to the daily recommended limit of about 5 g, so those monitoring blood pressure should consume it only in small portions.

Is the soy lecithin used as an emulsifier in this product a concern for people with soy allergies?

Soy lecithin is derived from soybeans and is listed as a soy ingredient; while it is highly refined, it is still considered an allergen, so individuals with confirmed soy allergy should avoid this product.

Maltesers • 37 g

Maltesers 37g

Sugary Snacks

Product Insights

Maltesers 37 g is a milk chocolate candy classified within the sugary snacks and sweets groups. It carries a Nutri‑Score of E, belongs to NOVA 4, and is high in sugar (53 g), fat (24 g) and saturated fat (15 g), with moderate salt (0.38 g) and low fiber (1.2 g), while providing a notable amount of protein (8.5 g). The formulation includes milk, soy, wheat, barley and palm‑derived fats, making it unsuitable for vegans, gluten‑free diets and those allergic to milk, soy or wheat, though it does deliver quick energy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal503 kcal

Fat24 g

Saturated Fat15 g

Carbohydrates62 g

Sugars53 g

Comparative Analysis

Compared with the average sweet snack, this Maltesers portion contains about the same sugar (53 g vs 53.4 g) but nearly double the fat (24 g vs 10.5 g), more than double the saturated fat (15 g vs 7 g), slightly more salt (0.38 g vs 0.36 g), higher energy (503 kcal vs 374 kcal), less fiber (1.2 g vs 2.3 g) and substantially more protein (8.5 g vs 2.9 g).

Ingredients

Sucre, _lait_ écrémé en poudre, beurre de cacao, sirop de glucose, extrait de malt d'_orge_, pâte de cacao, matière grasse de palme, perméat de lactosérum (_lait_), matière grasse du _lait_, émulsifiants (lécithine de _soja_, E492), matière grasse de palmiste, farine de _blé_, poudres à lever (E341, E500, E501), gluten de _blé_, petit-_lait_ doux en poudre (_lait_), sel, agent d'enrobage (pectines).

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