Why is Beef & Vegetable Soup classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is labelled NOVA 4 because it includes refined ingredients such as modified cornflour, concentrated tomato puree, flavourings and a colour additive (E150a Plain Caramel), which are typical of ultra‑processed foods.

How does the salt content in this soup affect a hypertensive diet?

With 0.59 g of salt per 100 g, the soup has less sodium than many canned soups, but it still contributes to daily sodium intake, so people with hypertension should count it toward their recommended limit of about 5 g of salt per day.

Is the beef in this soup a concern for people with meat allergies or those following vegetarian diets?

Yes, the product contains 10 % beef, making it unsuitable for vegetarians, vegans and anyone allergic to beef; the allergen is clearly highlighted in the ingredient list.

Heinz

Beef & Vegetable Soup

Composite Foods

Product Insights

Beef & Vegetable Soup is a canned one‑dish meal from Heinz, composed of water, potatoes, carrots, beef, peas, onions and flavorings, packaged in a recyclable aluminium can. It carries a Nutri‑Score of B and falls into NOVA group 4, indicating it is an ultra‑processed product, with low fat (0.9 g), low sugar (1.9 g) and modest protein (3.3 g) per 100 g, but a moderate salt level (0.59 g). The soup provides some fiber (0.9 g) and vegetables, yet the presence of added colour (E150a) and flavorings, together with its sodium relative to average soups, may be concerns for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal53 kcal

Fat0.9 g

Saturated Fat0.4 g

Carbohydrates7.5 g

Sugars1.9 g

Comparative Analysis

Compared with the average canned soup, this product contains markedly less sugar, fat, saturated fat, salt and calories per 100 g, making it a lighter option nutritionally.

Ingredients

Water, Potatoes, Carrots, Beef (10%), Peas, Onions, Modified Cornflour, Concentrated Tomato Puree, Yeast Extracts, Flavouring, Salt, Colour: Plain Caramel, Spice Extracts. Garlic Salt,

84%

35%

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Frequently Asked Questions

Everything you need to know about Beef & Vegetable Soup.