Is this product suitable for strict diets such as vegan, keto, halal, or gluten‑free?

Yes, it is fully vegan and contains no animal‑derived ingredients or gluten; however, its carbohydrate (5.3 g) and sugar (5 g) levels make it unsuitable for a strict keto diet, and while it does not contain prohibited halal ingredients, certification would be needed for formal halal labeling.

How does the sugar content of Italian chopped tomatoes affect a diabetic or hypertensive diet?

At 5 g of sugar per 100 g, the product provides a moderate amount of carbohydrates that can modestly raise blood glucose, so diabetics should count it toward their daily carbohydrate allowance, while the very low salt (0.1 g) is beneficial for hypertension management.

What role does citric acid play in this canned tomato product and is it a concern for any allergies?

Citric acid (E330) is used as an acidity regulator to preserve flavor and inhibit microbial growth; it is generally recognized as safe and rarely triggers allergic reactions, making it safe for most consumers.

The Co-Operative • 400g

Italian chopped tomatoes

Fruits And Vegetables

Product Insights

Italian chopped tomatoes are a vegan, plant‑based food made in Italy and sold in a steel can, falling under the fruits and vegetables group. They offer low fat (0.5 g), low salt (0.1 g) and modest calories (29 kcal) per 100 g, while providing some fiber (0.7 g) and a high vegetable content, but they also contain moderate sugars (5 g) and limited protein (1.1 g). The product earns a Nutri‑Score of A and a NOVA group of 1, indicating minimal processing, yet the low protein and higher sugar may limit its appeal for low‑carb or high‑protein diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables91.3 %

Comparative Analysis

Compared with the average canned vegetable product, this Italian chopped tomato contains more sugar (5 g vs 3.6 g per 100 g) while its fat, salt, energy and protein levels are all markedly lower than the category norms.

Ingredients

Tomato (65%), Tomato Juice, Acidity Regulator (Citric acid)

84%

35%

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Frequently Asked Questions

Everything you need to know about Italian chopped tomatoes.

Tesco

400 g

Italian Finely Chopped Tomatoes

View Analysis

TESCO

400g