
Product Insights
Garden peas are a 100 % pea product from Birds Eye, listed under the vegetables category of the French National Nutrition and Health Programme (PNNS). With a Nutri‑Score of A and a NOVA rating of 1, the peas are minimally processed and provide a low fat (0.7 g), low saturated fat (0.1 g), and very low salt (0.01 g) content per 100 g, while delivering high fiber (6 g) and protein (4.9 g). However, the natural sugar level of 4.9 g exceeds the average sugar content for similar vegetables and the product contains no added sugars, and its energy of 68.8 kcal per 100 g is modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar plant‑based foods, garden peas contain less than half the fat and salt, about 30 % more fiber and protein, but their sugar content (4.9 g) is modestly above the category average (3.6 g) while delivering fewer calories (68.8 kcal vs 83 kcal).
Ingredients
peas
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Frequently Asked Questions
Everything you need to know about garden peas.







