How does the sugar and salt content of Fanta Orange Zero affect a diabetic or hypertensive diet?

With only 0.3 g of sugars and 0.01 g of salt per 100 g, the drink contributes negligible carbohydrate and sodium loads, so it does not raise blood glucose or blood pressure markedly, but the presence of artificial sweeteners means individuals should consider personal tolerance and overall dietary context.

Based on its ingredients, is Fanta Orange Zero suitable for vegan, keto, halal or gluten-free diets?

All listed ingredients are plant-based and contain no animal-derived products, making the drink vegan, gluten-free and compatible with keto's low-carbohydrate requirement, while the artificial sweeteners are generally accepted in halal certifications, so it can be considered suitable for those dietary regimes.

Fanta,The Coca-Cola Company • 1,5 l

Fanta Orange Zero

Q: Why is Fanta Orange Zero classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because its ingredient list is dominated by industrially derived components such as carbonated water, orange-juice concentrate, citric acid, a mixture of artificial sweeteners (sodium cyclamate, acesulfame-K, sucralose), natural orange flavour, and several processing aids including E290 (carbon dioxide), E300 (ascorbic acid), E330 (citric acid), E414, E412, E445 and the colourant E160a (carotene).

Beverages

Product Insights

Fanta Orange Zero is a 1.5 L carbonated orange flavored soft drink produced by The Coca-Cola Company, classified in the PNNS groups "Beverages" and "Artificially sweetened beverages". It delivers 3 kcal (6.8 kJ) per 100 g, with virtually no fat, saturated fat, protein or fiber, and only 0.3 g of sugars and 0.01 g of salt, earning a Nutri-Score of C and a NOVA rating of 4. The formulation relies on water, orange juice from concentrate, carbonated gas and a blend of artificial sweeteners (sodium cyclamate, acesulfame-K, sucralose) plus several additives such as citric acid, colourant, stabilisers (E414, E412, E445) and antioxidants, making it highly processed and unsuitable for consumers who avoid synthetic additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal3 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates0.4 g

Sugars0.3 g

Comparative Analysis

Compared with the average soft-drink profile (5.69 g sugars, 1.04 g fat, 1.28 g saturated fat, 1.06 g salt per 100 g), Fanta Orange Zero contains only 0.3 g sugars, 0 g fat, 0 g saturated fat and 0.01 g salt, making it markedly lower in these macronutrients.

Ingredients

Wasser, Orangensaft aus Orangensaftkonzentrat, Kohlensäure, Säuerungsmittel Citronensäure, Citrusextrakt, Süßungsmittel (Natriumcyclamat, Acesulfam K, Sucralose), natürliches Orangenaroma mit anderen natürlichen Aromen, Antioxidationsmittel Ascorbinsäure, Stabilisatoren E 414, E 412 und E 445, Farbstoff Carotin

84%

35%

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