Why is Lacmi Milk Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because it is made from refined ingredients such as sugar, dried milk powder, cocoa butter, cocoa mass, and includes added emulsifiers (soy lecithin) and flavorings (vanilla); these industrially manufactured components and the combination of multiple processed steps place it in the NOVA 4 category.

How does the sugar and salt content in this chocolate affect a diabetic or hypertensive diet?

With 51.3 g of sugars per 100 g, the bar delivers a rapid glucose load that can spike blood sugar levels, making it unsuitable for strict diabetic control; the salt amount (0.23 g/100 g) is relatively low but still contributes to daily sodium intake, so hypertensive individuals should consume it only occasionally.

Is the milk present in this chocolate a concern for lactose‑intolerant consumers?

Yes; the product contains dried whole milk powder, which provides lactose, so people with lactose intolerance may experience symptoms and should avoid the bar or choose a lactose‑free alternative.

Roshen • 90 g

Шоколад молочний Lacmi

Sugary Snacks

Product Insights

Lacmi Milk Chocolate by Roshen is a 90 g milk‑chocolate bar marketed in Ukraine and Bulgaria. It falls into the PNNS “Sugary snacks” group, carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4); per 100 g it provides 550 kcal, 33.9 g fat (including 18.9 g saturated), 7.7 g protein and 51.3 g sugars, making it high in energy and sugars while offering a modest protein contribution. The high sugar and saturated‑fat levels exceed average snack‑bar values, and although milk and cocoa add some calcium and antioxidants, the product also contains allergens such as milk, sesame, nuts and may contain traces of gluten.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal550 kcal

Fat33.9 g

Saturated Fat18.9 g

Carbohydrates52.1 g

Sugars51.3 g

Comparative Analysis

Compared with the average snack‑category values, this chocolate contains more sugar (51.3 g vs 40.2 g) and slightly more fat (33.9 g vs 33.1 g), about the same saturated fat, and less salt (0.23 g vs 0.42 g).

Ingredients

цукор, молоко сухе незбиране 22%, какао-масло, какао терте, ядра горіхів фундука смажені терті, жир молочний, емульгатор соевий лецитин, ароматизатор “Ваніль”. Може містити глютен (лшеничний), яечні продукти, мигдаль, кунжут

84%

35%

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