Balkšvųjų gysločių sėklų luobelės

Balkshvytų gysločių sėklų luobelės are unflavoured psyllium husk fibers, sold in a 100 g plastic‑paper packet and intended as a human dietary supplement. According to the PNNS classification, they belong to the cereal‑and‑grain products group as a fiber supplement, providing an exceptional 86 g of dietary fiber per 100 g while containing only 0.6 g fat, 0.1 g sugar, and 0.1 g salt. However, they supply minimal protein and other nutrients and must be taken with sufficient water to avoid gastrointestinal discomfort.