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vaniljas zefīrs
Product Insights
Vanilla marshmallows (vaniljas zefirs) are a sweet snack classified in the sugary snacks and sweets PNNS groups. The product carries a Nutri-Score of D and falls into the ultra-processed NOVA 4 category, reflecting its high added-sugar content (64 g per 100 g) and presence of several food-grade additives. While it contains virtually no fat or saturated fat and a modest amount of salt, its calorie density is relatively low and the apple content provides some fruit fraction, but the overall nutritional profile is dominated by sugars.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical sweet snack averages, this marshmallow has markedly higher sugar (64 g vs 53.44 g) but far lower fat (0 g vs 10.52 g), lower salt (0.12 g vs 0.36 g) and fewer calories (283 kcal vs 373.36 kcal).
Ingredients
Sugar, Apple, Potassium sorbate E202, Ascorbic acid E300, Water boiled, Glucose syrup partly refined starchy, Pectins E440, Sodium citrates E331, Citric acid E330, Egg white powder, Boric acid E284, Natural flavors
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Frequently Asked Questions
Everything you need to know about vaniljas zefīrs.