Ja • 150g
Joghurt mild
Product Insights
Joghurt mild is a plain, low‑fat yogurt marketed by the brand Ja and sold at REWE in Germany. It belongs to the Milk and dairy products (milk and yogurt) group, carries a Nutri‑Score of A, and its nutrient profile per 100 g shows very low fat (0.1 g), saturated fat (0 g), salt (0.11 g) and sugars (4 g), while providing 4.1 g of protein. However, the product still contains added sugars and a small amount of salt, which may be a concern for people monitoring sugar or sodium intake, and it is unsuitable for those with dairy allergies or lactose intolerance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
The yogurt’s sugar content of 4 g per 100 g is about 46% lower than the average 7.46 g for similar dairy desserts, while its fat (0.1 g) and salt (0.11 g) are also far below the category averages of 5.97 g and 1.03 g respectively.
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Frequently Asked Questions
Everything you need to know about Joghurt mild.
