Why is Chocolate Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cookie is labeled NOVA 4 because it includes refined ingredients and several additives such as E322 (lecithin from sunflower and soy), E450i (sodium diphosphate), E500ii (sodium bicarbonate), plus glucose‑fructose syrup and palm fat, all of which are characteristic of ultra‑processed foods.

How does the high sugar and saturated‑fat content in Chocolate Cookies affect a diabetic or hypertensive diet?

The 37 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 12 g of saturated fat may raise LDL cholesterol and contribute to cardiovascular risk, a concern for people with hypertension or heart disease.

Is the presence of milk powder in Chocolate Cookies a concern for people with lactose intolerance?

Yes, the product contains skimmed‑milk powder, which provides lactose and makes the cookies non‑vegan; individuals with lactose intolerance or a milk allergy should avoid them.

Rewe, Rewe Beste Wahl • 140 g

Chocolate Cookies

Sugary Snacks

Product Insights

Chocolate Cookies are a sweet snack biscuit classified under sugary snacks and biscuits and cakes. They carry a Nutri‑Score of E, belong to the ultra‑processed NOVA 4 group, and are high in sugar (37 g), fat (23 g) and saturated fat (12 g) per 100 g, while containing moderate salt (1.13 g). The product bears a Fairtrade label, includes three food additives, and contains milk powder and soy, making it unsuitable for vegan or milk‑allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal486 kcal

Fat23 g

Saturated Fat12 g

Carbohydrates53 g

Sugars37 g

Comparative Analysis

Compared with the average snack cookie, this product contains considerably more sugar (37 g vs 29 g), fat (23 g vs 18 g) and saturated fat (12 g vs 7.8 g), while its salt content is slightly lower (1.13 g vs 1.98 g).

Ingredients

Zucker, Weizenmehl, Palmfett, hydrolysiertes Weizenprotein, Kakaomasse, flüssiges Hühnervollei*, Kakaobutter, Haferflocken, fettarmes Kakaopulver, Magermilchpulver, Backtriebmittel (Dinatriumdiphosphat, Natriumhydrogencarbonat), Glukose-Fruktose-Sirup, Butterreinfett, Emulgator (Lecithine (Sonnenblume, Soja)), Speisesalz, natürliches Vanille - aroma mit anderen natürlichen Aromen, natürliches Vanillearoma. Kann Spuren von Schalenfrüchten enthalten.

84%

35%

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