Why does Fromage blanc nature lack a Nutri-Score label and which nutrients influence its rating?

Nutri-Score is calculated from energy, sugars, saturated fat, sodium, protein and fiber; because the product’s label does not provide the full set of required data, the algorithm cannot assign a grade, leaving the Nutri-Score as unknown.

Is Fromage blanc nature suitable for low-carb or keto diets?

With only 4 g of carbohydrates and virtually no fat per 100 g, the product is low in carbs but also low in fat, which prevents it from meeting the high-fat requirement of a strict keto regimen; it may fit better into a low-carb plan that does not require high fat.

Can people with lactose intolerance or dairy allergy consume Fromage blanc nature?

The cheese is made from cow’s milk and contains lactose and milk proteins, so it is not safe for those with lactose intolerance or a dairy allergy; a lactose-free or plant-based alternative should be chosen instead.

Envia

Fromage blanc nature

Milk And Dairy Products

Product Insights

Fromage blanc nature is a plain, low-fat fermented dairy dessert belonging to the Milk and dairy products and Dairy desserts categories. It provides 45 kcal per 100 g, 7.3 g of protein, and virtually no fat or saturated fat, while containing 4 g of sugars and 0.12 g of calcium, making it a low-energy, high-protein option. However, the product lacks an assigned Nutri-Score and its processing level is not disclosed, so consumers cannot assess its overall nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Nutritional Values

Values per 100 g/ml

Energy Kcal45 kcal

Fat0 g

Saturated Fat0 g

Trans Fat0 g

Carbohydrates4 g

Comparative Analysis

Compared with the average dairy dessert, this fromage blanc contains only 4 g of sugar (vs 11.05 g), 0 g of fat (vs 4.89 g), 0 g saturated fat (vs 2.75 g), and 45 kcal (vs 131.53 kcal), while delivering slightly more protein (7.3 g vs 6.74 g).

84%

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