
Product Insights
Roast topside of beef is a cut of red meat that falls under the Meat group in the PNNS classification. It carries a Nutri‑Score of C, provides 158 kcal per 100 g, delivers 26.8 g of protein, 5.5 g of fat (including 2.3 g saturated fat) and 0.48 g of salt, while containing virtually no sugars or fiber. The product is minimally processed (NOVA 1‑2), offering a high‑protein, low‑carb option, but the moderate salt and saturated‑fat levels may be concerns for heart‑health‑focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical food‑category averages, this roast topside contains about half the fat (5.5 g vs 12.4 g), less than one‑quarter the saturated fat, roughly one‑twentieth the sugar and salt, and roughly 35 % more protein per 100 g.
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Frequently Asked Questions
Everything you need to know about ROAST TOPSIDE OF BEEF.








