How does the sugar and fat content in Barrette frutta secca e cioccolato affect a diabetic or hypertensive diet?

The 19 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the bar unsuitable as a regular snack for people managing diabetes, and the 33 g of fat adds considerable calories; however, the product contains virtually no salt, so it does not contribute to sodium‑related blood‑pressure concerns, but moderation is advised.

Is the peanut ingredient in this bar a concern for people with peanut allergies?

Yes. Peanuts are listed as a primary ingredient, and they are one of the most common food allergens; anyone with a peanut allergy should avoid this bar entirely.

Can this snack bar be considered suitable for vegan, keto or gluten‑free diets?

The bar likely contains milk‑based chocolate, which makes it unsuitable for a vegan diet, and its high sugar content (19 g per 100 g) exceeds typical keto limits, so it is not keto‑friendly; without a full ingredient list the presence of gluten‑containing additives cannot be confirmed, but many similar bars contain wheat‑derived binders, so it should not be assumed gluten‑free.

Crownfield • 4 x 30 g

Barrette frutta secca e cioccolato

Sugary Snacks

Product Insights

Barrette frutta secca e cioccolato is a 120 g pack of peanut, dried‑fruit and chocolate snack bars marketed by Crownfield and certified by the Rainforest Alliance. It belongs to the Sugary snacks and Biscuits and cakes groups, carries a Nutri‑Score of C and is relatively high in fat (33 g/100 g), energy (523 kcal/100 g) and protein (14 g/100 g), while also providing a notable amount of fiber (8.7 g/100 g). The product’s sugar level (19 g/100 g) is considered high, and its processed nature means it should be eaten in moderation despite the protein and fiber benefits.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal523 kcal

Fat33 g

Saturated Fat4.7 g

Carbohydrates38 g

Sugars19 g

Comparative Analysis

Compared with typical snack‑bar averages, this bar contains more than double the fat (33 g vs 17.6 g), higher energy (523 kcal vs 418 kcal) and substantially more protein and fiber, while its sugar content (19 g) is lower than the average 29 g.

Ingredients

41% frutta secca (20% arachidi, 14% mandorle, 7% nocciole in pezzi), sciroppo di glucosio, 16% cioccolato fondente [zucchero, pasta di cacao*, burro di cacao*, emulsionante: lecitine (soia); aroma naturale di vaniglia], 7% fiocchi di avena, zucchero invertito, zucchero, 5% palline di cereali (farina di frumento integrale, farina di mais, zucchero, malto d'orzo, sale), 3% gocce di cioccolato fondente (zucchero, pasta di cacao*, burro di cacao*, emulsionante: lecitina di girasole; aroma naturale di vaniglia), olio di semi di girasole, cocco disidratato, umidificante: glicerolo; emulsionante: lecitine (soia). 'Riferito al prodotto finito. *Certificato Rainforest Alliance Scopri di più su ra.org. Può contenere tracce di latte, altra frutta a guscio, semi di sesamo, senape e solfiti.

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