Why is Pomme avec morceaux classified as a processed food (NOVA 3) and what specific additives does it contain?

NOVA 3 denotes foods that have undergone processing such as the addition of sweeteners, acids or antioxidants, and Pomme avec morceaux fits this category because it contains added sugar, citric acid (E330) and ascorbic acid (E300) as preservatives.

How does the sugar content in this apple compote affect a diabetic or hypertensive diet?

With 14 g of sugar per 100 g, the compote delivers a significant carbohydrate load that can raise blood glucose levels, so diabetics should limit portion size, while its very low salt makes it safe for hypertension but the sugar remains the main concern.

Is Pomme avec morceaux suitable for a vegan or keto diet?

All ingredients - apples, sugar, citric acid and ascorbic acid - are plant-derived, so the product is vegan, but its high sugar and carbohydrate content (about 14 g per 100 g) makes it unsuitable for a keto regimen.

Lidl • 710 g

Pomme avec morceaux

Fruits And Vegetables

Product Insights

Pomme avec morceaux is a Lidl apple compote that contains 90% apples, added sugar, citric acid and ascorbic acid for preservation. Classified in the Fruits and vegetables group, it carries a Nutri-Score of A, falls into NOVA 3 (moderately processed), and is low in fat, saturated fat and salt while providing about 14 g of sugars per 100 g, which is high compared with low-sugar recommendations but still below the average sugar level of similar products. The only nutritional downsides are the added sugar and the presence of two additives (E330 and E300), although its overall fruit content and Eco-Score A give it a strong environmental profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal70 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates15 g

Sugars14 g

Comparative Analysis

Compared with the average values for similar fruit-based products (about 16.8 g sugar, 0.71 g fat and 0.21 g salt per 100 g), this apple compote contains only 14 g sugar, negligible fat and salt, and about 71 kcal, making it nutritionally lighter than the typical market offering.

Ingredients

90% pommes, sucre, acidifiant: acide citrique ; antioxydant : acide ascorbique

84%

35%

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Frequently Asked Questions

Everything you need to know about Pomme avec morceaux.

Les Producteurs d'Abord

500g