Why does low-fat UHT milk receive a Nutri-Score of B despite its low fat and sugar?

The Nutri-Score algorithm also accounts for saturated fat, protein, sodium and the overall nutrient balance within the dairy category; moderate saturated fat (0.99 g) and sodium (0.13 g) keep the score at B, which is good but not the highest possible.

How do the sugar and salt levels in this milk affect people with diabetes or hypertension?

With 4.83 g of sugar per 100 g, the product provides a modest carbohydrate amount that fits into a controlled diabetes diet when portioned, while its low salt content (0.13 g) makes it suitable for most hypertension‑friendly meal plans.

Is the lactose in Fettarme H-Milch a concern for lactose-intolerant individuals?

Yes; the milk contains approximately 4.66 g of lactose per 100 g, so people with lactose intolerance should avoid it or choose a lactose‑free alternative.

Gut & Günstig • 1l

Fettarme H-Milch 1,5 %

Milk And Dairy Products

Product Insights

Fettarme H-Milch 1,5 % is a low-fat, ultra-high temperature (UHT) pasteurised milk marketed under the Gut & Günstig brand and sold in 1 L cartons at EDEKA. It belongs to the milk and dairy product family, carries a Nutri-Score of B and is classified in NOVA group 1, reflecting its minimal processing and low levels of fat (1.48 g), sugars (4.83 g) and salt (0.13 g per 100 g). However, the UHT treatment shortens the natural flavor compared with fresh milk, and the product still contains lactose, which may be problematic for lactose-intolerant consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average values for semi-skimmed milks, this milk contains about 75% less fat, 35% less sugars and 87% less salt per 100 g.

Ingredients

FETTARME H-MILCH

84%

35%

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Frequently Asked Questions

Everything you need to know about Fettarme H-Milch 1,5 %.

Gutes Land

1 l

fettarme H-Milch

View Analysis

K-Bio