How do the mineral levels in Saskia still mineral water affect health, especially for low‑sodium or calcium‑focused diets?

The water provides 16.4 mg/L sodium, 926 mg/L potassium, 21.5 mg/L magnesium, 95.4 mg/L calcium and 0.39 mg/L fluoride; these amounts are modest and can contribute to daily mineral needs, but people on strict low‑sodium regimens should be aware of the sodium content, while those seeking extra calcium or magnesium may find it beneficial.

Is this mineral water suitable for keto or other low‑carb diets?

Yes, because it contains no carbohydrates, sugars or calories, it fits perfectly into keto, paleo, Atkins or any low‑carb eating plan as a hydration source that does not affect macronutrient targets.

What is the best way to store the water after opening to keep its quality?

Seal the bottle tightly and keep it in a cool, dark place or refrigerated; consume within a few days to prevent microbial growth and maintain the original mineral composition.

Saskia • 0.5l

Mineralwasser (Still)

Beverages

Product Insights

This product is a 0.5 L still natural mineral water from the Leissling source, branded Saskia, sold in Germany. It belongs to the beverage family (PNNS group "Beverages"), carries a Nutri‑Score of A and is essentially free of calories, sugars, fat and protein, reflecting a very low nutritional impact. The water contains natural minerals such as sodium (16.4 mg/L), potassium (926 mg/L), magnesium (21.5 mg/L), calcium (95.4 mg/L) and fluoride (0.39 mg/L), which can be beneficial but may require attention for individuals monitoring mineral intake.

Nutritional Values

Values per 100 ml

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average beverages, this water contains virtually no sugars, fats, proteins or salt, making it one of the most nutritionally neutral options on the market.

Ingredients

Mineralwasser In 11 Mineralwasser der Quelle Leissling ensäure, aus der sind enthalten: sting. Am Ort Kationen: nutzung in 06667 Natrium (Na+) 16,4 mg/l 926 Kalium (K+) As OT 3,2 mg/ Sachsen-Anhalt Magnesium (Mg 2+) 21,5 mg/l Geeignet für Calcium (Ca2+) 95,4 mg/l me Ernährung. Anionen: Fluorid (F) 0,39 mg/l stehend Chlorid (C1) 10,8 mg/l ral vor Wärme Sulfat (SO42-) 39,9 mg/l chützt lagern. Offnen kühl Hydrogencarbonat CO3) 375 mg/l 2012445 und innerhalb en verbrauchen.

84%

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