
Product Insights
Hafer Drink Natur is an unsweetened oat‑based beverage produced by Alnatura, composed of water, whole‑grain oats, sunflower oil and a pinch of sea salt, and although it is certified organic and vegan, it contains gluten from the oats. It belongs to the cereals Pnns group of plant‑based milks, carries a Nutri‑Score of B, and is classified as NOVA 3, indicating a processed (but not ultra‑processed) product with low saturated fat and modest protein (0.6 g per 100 g) but a moderate sugar level (5.2 g per 100 g) and higher‑than‑average salt (0.13 g per 100 g). Overall, the drink offers a clean, low‑fat, vegan alternative with no added sugar and sustainable packaging, yet its sugar and salt are above typical oat‑drink averages, which may be a drawback for consumers monitoring these nutrients.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average oat‑drink, Hafer Drink Natur contains roughly double the sugar (5.2 g vs 2.6 g per 100 g) and about thirteen times more salt (0.13 g vs 0.01 g per 100 g) while its fat remains low and aligns with the typical 0.1 g per 100 g for the category.
Ingredients
Wasser, HAFERVOLLKORN* 11 %, Sonnenblumenöl*, Meersalz *aus biologischer Landwirtschaft
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Frequently Asked Questions
Everything you need to know about Hafer Drink Natur.













