Why is Strawberry Preserves classified as ultra‑processed (NOVA 4) and which additives does it contain?

The jam is deemed ultra‑processed because it combines multiple refined ingredients and uses food‑grade additives; it contains pectin (E440a) as a gelling agent and citric acid (E330) for acidity, alongside a large proportion of refined cane sugar.

How does the high sugar content of this jam affect people managing diabetes or hypertension?

The 65 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the jam unsuitable for diabetic meal plans, while the lack of salt means it does not directly exacerbate hypertension but the overall sugar load remains a health concern.

Is Strawberry Preserves suitable for vegan, keto, or gluten‑free diets?

All ingredients are plant‑based, so the jam is vegan and contains no gluten, but its very high carbohydrate and sugar content makes it incompatible with keto or other very low‑carb diets.

Simply Nature

Strawberry Preserves

Sugary Snacks

Product Insights

Strawberry Preserves by Simply Nature is an organic strawberry jam classified as a sugary snack (PNNS groups: Sugary snacks, Sweets). It carries a Nutri-Score of D (score 18) and belongs to NOVA group 4, reflecting its high added‑sugar content of about 65 g per 100 g while containing no fat, salt or protein. The product is USDA‑organic certified and formulated with cane sugar, strawberries, pectin and citric acid, but the high sugar level and limited nutritional balance limit its suitability for low‑sugar or health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal250 kcal

Comparative Analysis

Compared with the average jam, this preserve contains about 65 g of sugar per 100 g, roughly 22 % more than the category average of 53.4 g, while delivering virtually no fat or salt and a lower calorie count (250 kcal vs. 373 kcal).

Ingredients

organic cane sugar, organic strawberries, pectin, citric acid, best before:

84%

35%

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Frequently Asked Questions

Everything you need to know about Strawberry Preserves.

Smucker's

361g