Why is Hummus Classic classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product is labeled NOVA 4 because it includes refined oils, emulsifiers, and preservatives that go beyond simple whole‑food preparation. Its ingredient list contains sodium benzoate (E211), potassium sorbate (E202), citric acid (E330), guar gum (E412) and a preservative blend listed as “mdiun” at 1 % or less.

How does the fat and salt content of this hummus affect a heart‑healthy diet?

With 16.1 g of total fat and 1.8 g of saturated fat per 100 g, the spread contributes a moderate amount of fat, but its saturated fat is below the average for similar products. The salt level is 1.0 g per 100 g, which is considerably lower than many processed spreads, making it a better choice for sodium‑restricted diets, though overall fat intake should still be monitored.

Is the sesame tahini in Hummus Classic a concern for people with sesame allergies?

Yes. Sesame tahini is derived from sesame seeds, a recognized allergen, and the product is flagged with a sesame‑seed allergen warning. Individuals with a sesame allergy should avoid this hummus.

Park Street Deli • 10 oz

Hummus Classic

Fat And Sauces

Product Insights

Hummus Classic is a plant‑based dip and spread that falls under the “Fat and sauces” and “Dressings and sauces” groups. It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product; per 100 g it provides 7.1 g of protein and 3.6 g of fiber while containing 16.1 g of fat (including 1.8 g saturated) and 1.0 g of salt, with low sugars (1 g) but several additives such as sodium benzoate (E211), potassium sorbate (E202), citric acid (E330) and guar gum (E412). Thus it offers a decent protein and fiber boost for a hummus‑style spread but its moderate fat, salt levels and ultra‑processed nature may limit its suitability for low‑fat or low‑salt diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal214 kcal

Comparative Analysis

Compared with typical plant‑based spreads, Hummus Classic contains more fat (16.1 g vs 12.0 g) and calories (214 kcal vs 183 kcal) but far less salt (1.0 g vs 5.0 g), dramatically more protein (7.1 g vs 2.1 g) and fiber (3.6 g vs 1.4 g) while keeping sugars low.

Ingredients

fresh steamed chickpeas, nos smgs 10, serv, size: 2 1ibsp (289), | sunelower oil, olive oil, sesame tahini, discard seal rinse tub , replace lid aldi twice as nice water, salt, citric acid, garlic, guar gum, cumin, contains 1% or less preservatives mdiun 15mg (5% dv), total (sodium benzoate, potassium sorbate), sgas ig (ncl, og added sugars

84%

35%

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