How does the high sugar content in this apple and mango juice affect people with diabetes or those trying to limit sugar intake?

With 16 g of sugar per 100 g, the juice can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic meal plans and for anyone aiming to keep daily sugar intake low; moderation or dilution with water is recommended.

Is this juice suitable for vegan or gluten‑free diets?

All listed ingredients, apple juice, mango purée, and ascorbic acid, are plant‑derived and contain no gluten, so the product is compatible with both vegan and gluten‑free diets.

What is the role of added ascorbic acid in this juice and does it provide a meaningful source of vitamin C?

Ascorbic acid is added as a preservative and to boost vitamin C content; while it helps maintain freshness, the amount present is small and does not make the juice a significant source of the daily recommended vitamin C.

The juice company • 1L

Apple and mango juice

Beverages

Product Insights

Apple and mango juice is a 1 L fruit‑juice beverage marketed by The Juice Company. It belongs to the Beverages and Fruit juices categories, carries a NOVA group 1 rating indicating minimal processing, and provides low fat (0.2 g) and saturated fat (0.1 g) per 100 g, but its sugar level is high at 16 g per 100 g. The product includes added ascorbic acid for vitamin C, yet it lacks a Nutri‑Score rating, and the elevated sugar content may be a concern for consumers monitoring sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Nutritional Values

Values per 100 ml

Energy Kcal74 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates18 g

Sugars16 g

Comparative Analysis

Compared with the average fruit‑juice profile, this apple‑mango juice contains about 50 % more sugar (16 g vs 10.7 g per 100 g) and higher fat and energy levels while its fiber remains similar.

Ingredients

APPLE JUICE NOT FROM CONCENTRATE (88%), MANGO PURÉE (12%), Ascorbic Acid.

84%

35%

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Frequently Asked Questions

Everything you need to know about Apple and mango juice.

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