Why is Whole Grain Mustard placed in NOVA group 3 and which additive is listed on its label?

It is classified as a processed food because it contains added ingredients such as lactic acid, which acts as a preservative; the sole additive identified in the label is lactic acid (E270).

How does the salt content of Whole Grain Mustard affect people who need to watch their sodium intake?

At 4.5 g of salt per 100 g, the mustard provides roughly 180 % of the recommended daily sodium limit, so individuals with hypertension or heart‑related conditions should use it sparingly.

Can Whole Grain Mustard be included in a vegan or keto diet?

All listed ingredients are plant‑derived, making the product technically vegan, but the sugar and white wine add carbohydrates that may exceed the limits of a strict keto regimen.

Bramwells

Whole Grain Mustard

Fat And Sauces

Product Insights

Whole Grain Mustard is a condiment produced by Bramwells and belongs to the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a moderately processed product, with high salt (4.5 g/100 g) and moderate sugar (8.6 g/100 g) while providing 12 g of fiber and 7.3 g of protein per 100 g. The ingredient list includes mustard seeds, spirit vinegar, water, white wine, sugar, salt and the preservative lactic acid (E270); the only potential allergen is mustard and the vegan status is listed as uncertain.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal183 kcal

Fat9.6 g

Saturated Fat0.8 g

Carbohydrates8.6 g

Sugars8.6 g

Comparative Analysis

Compared with typical condiments, this mustard contains less fat, saturated fat, sugar and salt while delivering substantially more fiber and protein per 100 g.

Ingredients

mustard seeds, spirt vinegar, water, white wine, sugar, salt, acid: lactic acid, spice,

84%

35%

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