Why is Mint sauce classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sauce is marked as NOVA 4 because it includes refined sugar, spirit vinegar, and stabilisers such as xanthan gum (E415) together with an acidity regulator (E260), which are ingredients typical of highly processed foods.

How does the sugar content in this mint sauce affect a diabetic diet?

With 12.5 g of added sugars per 100 g, the sauce can raise blood glucose levels quickly, so people managing diabetes should limit its portion size or choose a lower‑sugar alternative.

Is this mint sauce suitable for vegan or gluten‑free diets?

All listed ingredients are plant‑based and contain no wheat or gluten, and the additives (E260 and E415) are derived from non‑animal sources, making the sauce generally compatible with vegan and gluten‑free diets.

Bramwells • 180 g

Mint sauce

Fat And Sauces

Product Insights

Mint sauce is a condiment produced in the United Kingdom and belongs to the Dressings and sauces group. It is a low‑fat, low‑salt sauce that provides about 167 kcal per 100 g but contains 12.5 g of added sugars, and it is classified as NOVA 4 ultra‑processed. The label lists acidity regulator (E260) and stabiliser (xanthan gum, E415) as additives, and a Nutri‑Score has not been assigned.

Nutrient Levels

Traffic light indicators

Fat

low

Salt

low

Nutritional Values

Values per 100 g

Added Sugars12.5 g

Fruits & Vegetables25 %

Comparative Analysis

Compared with the average condiment, this mint sauce contains less fat and fewer calories but more added sugars than typical products.

Ingredients

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84%

35%

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Frequently Asked Questions

Everything you need to know about Mint sauce.

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