
Product Insights
100% Pure Squeezy Honey is a completely natural honey marketed as a ready‑to‑use spread. It belongs to the Sugary snacks and Sweets categories, carries a Nutri‑Score of D and is classified as a minimally processed product (NOVA 1); it provides 307 kcal per 100 g, with 76 g of sugars, 0.5 g of protein and very low fat and salt. While it offers quick energy and the trace enzymes typical of honey, the very high sugar content and lack of fiber or protein make it a poor choice for regular consumption, especially for people managing blood‑sugar or calorie intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Its sugar level (76 g per 100 g) is about 43 % higher than the average for sweet spreads, while its fat (0.5 g) and salt (0.03 g) are well below typical values.
Ingredients
3 honey a blend of eu and non-eu honeys nutrition: typical values (as sold) per 100g: energy 1306kj/
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Frequently Asked Questions
Everything you need to know about 100% Pure Squeezy Honey.










