Bio Gemüsepfanne

The product is a certified vegan organic ready‑meal consisting mainly of carrots, zucchini, tomatoes, bulgur, onions, pumpkin, leek, quinoa, sweet potato, lentils and oils. It carries a Nutri‑Score of B and is classified in NOVA group 3, indicating a moderately processed food; per 100 g it provides 113 kcal, 5.6 g fat (0.8 g saturated), 2.8 g protein, 3.5 g fiber and 2.1 g sugars, while salt is 0.99 g. The high vegetable content gives a good source of fiber and micronutrients, but the salt level approaches the category’s average and the fat from added oils raises the calorie count, so consumers should balance it with lower‑salt choices.