Why is H-Milch 3,5% classified as ultra‑processed (NOVA 4) and does it contain any additives?

The milk is ultra‑high temperature (UHT) treated, a process that extends shelf life and places it in the NOVA 4 category for ultra‑processed foods; however, the ingredient list shows no added preservatives, flavors or colorants, so it contains no declared additives.

How does the sugar and salt content of this milk affect a diabetic or hypertensive diet?

With 4.7 g of sugar and only 0.13 g of salt per 100 ml, the milk provides moderate carbohydrate levels that may fit into a controlled‑carb plan for diabetics, while the low salt content makes it suitable for most hypertension‑friendly diets when consumed in moderation.

Is H-Milch 3,5% suitable for vegan, keto or lactose‑intolerant diets?

No; as a dairy product it contains lactose and the natural milk sugars, making it unsuitable for vegans, not keto‑friendly due to its carbohydrate content, and potentially problematic for individuals with lactose intolerance.

Landliebe • 1l

H-Milch

Milk And Dairy Products

Product Insights

H-Milch 3,5% is a whole‑milk beverage belonging to the Milk and dairy products family. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4) due to ultra‑high temperature treatment, though it contains no added additives. The milk offers moderate protein and calcium, while its fat, saturated fat, sugar, salt and calorie levels are lower than typical whole‑milk averages.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal64 kcal

Fat3.5 g

Saturated Fat2.3 g

Carbohydrates4.7 g

Sugars4.7 g

Comparative Analysis

Compared with the average milk category, this product contains considerably less fat, sugar, saturated fat, salt and calories per 100 ml.

Ingredients

H-Vollmilch, 3,5 % Fett, ultrahocherhitzt, homogenisiert. Diese Landliebe Landmilch enthält. Durchschnittliche Nährwerte Energie Fett - davon gesättigte Fettsäuren Kohlenhydrate davon Zucker Eiweiß Salz Calcium pro 100 ml 269 kJ/64 kcal 3,5g 2,3g 4,78 4,78 3,5g 0,13 g 120 mg (15%) *der Referenzmenge für die tägliche Zufuhr Ungeöffnet

84%

35%

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