How does the sugar content in Paulaner Spezi affect a diabetic or low‑sugar diet?

With 9.2 g of sugar per 100 ml, the drink can cause a rapid rise in blood glucose and is not suitable for strict diabetic or low‑sugar eating plans; consuming it should be limited or avoided in favor of beverages with little to no added sugar.

Is Paulaner Spezi suitable for vegan, gluten‑free, or keto diets?

The product is certified vegan and gluten‑free, but it is not keto‑friendly because its sugar content provides more than the typical keto limit of 5 g net carbs per serving, making it unsuitable for a ketogenic regimen.

Paulaner • 0,33l

Paulaner Spezi

Q: Why is Paulaner Spezi classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

NOVA 4 denotes an industrial formulation that combines added sugars with multiple processed ingredients. Paulaner Spezi includes sugar, caramel colour (E150d), phosphoric acid (E338), citric acid (E330), sodium citrate, orange extract, natural flavour, caffeine‑flavour, ascorbic acid (E300) and a stabiliser (carob gum), all of which are typical of ultra‑processed beverages.

Beverages

Product Insights

Paulaner Spezi is a carbonated fruit‑flavored soft drink that belongs to the sweetened‑beverages PNNS group. It is vegan, gluten‑free, contains no fat, saturated fat or protein, and has a very low salt level of 0.04 g per 100 ml. However, it scores an E on the Nutri‑Score, is classified as ultra‑processed (NOVA 4), and contains relatively high sugar (9.2 g per 100 ml) along with several additives such as caramel colour (E150d), phosphoric acid (E338), citric acid (E330), sodium citrate, natural flavour, caffeine flavour, ascorbic acid (E300) and carob gum.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal37 kcal

Fat0 g

Carbohydrates9.2 g

Proteins0 g

Comparative Analysis

Compared with the average soft drink (15.7 g sugar, 0.73 g fat and 0.35 g salt per 100 g), Paulaner Spezi delivers only 9.2 g sugar, 0 g fat and 0.04 g salt, providing roughly half the calories.

Ingredients

Wasser, Zucker, Orangensaft aus Orangensaftkonzentrat, Zitronensaft aus Zitronensaftkonzentrat, Kohlensäure, Orangenextrakt, Farbstoff E150d, Säuerungsmittel Phosphorsäure und Zitronensäure, Säureregulator Natriumcitrat, natürliches Aroma, koffeinhaltiges Aroma, Antioxidationsmittel Ascorbinsäure, Stabilisator Johannisbrotkernmehl

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.