How does the high sugar and saturated fat content in the Kokos Riegel Zartbitter affect diabetic or heart‑related diets?

The 39 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 25 g of saturated fat may raise LDL cholesterol and increase cardiovascular risk, so consumption should be limited for these conditions.

Is the Kokos Riegel Zartbitter suitable for vegan and gluten‑free diets?

Yes, the product is certified vegan and gluten‑free, containing only plant‑based ingredients and no wheat‑derived gluten, though it is high in sugar and should be eaten in moderation.

Can consumers with coconut allergy safely consume the Kokos Riegel Zartbitter?

No, the bar contains 33 % coconut, a known allergen, and should be avoided by anyone with a coconut hypersensitivity.

dmBio • 40g

Kokos Riegel Zartbitter

Sugary Snacks

Product Insights

Kokos Riegel Zartbitter is a 40‑gram organic, gluten‑free, vegan coconut and dark‑chocolate bar from dmBio, classified as sugary snacks and biscuits & cakes. It belongs to NOVA group 3, indicating a moderately processed product, and its nutrient profile is high in fat (31 g), saturated fat (25 g) and sugars (39 g) per 100 g, while providing 6.7 g of fiber and 3.5 g of protein; a Nutri‑Score is not provided. The bar delivers a substantial amount of energy (≈487 kcal per 100 g) and fiber, but the elevated saturated fat and sugar levels may limit its suitability for low‑sugar or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal488 kcal

Fat31 g

Saturated Fat25 g

Carbohydrates47 g

Sugars39 g

Comparative Analysis

Compared with the average sweet‑snack, this bar contains about 35 % more sugar, 76 % more total fat, and over three times the saturated fat, delivering roughly 17 % more calories per 100 g.

Ingredients

33% Kokosraspel", Reissirup", 25% Zartbitterschokolade (Rohrohrzucker, Kakaomasse", Kakaobutter", Bourbon-Vanille - schoten gemahlen), WEIZENSIRUP glutenfrei, Reismehl aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Kokos Riegel Zartbitter.

DmBio

40 g