Why does Barista Haferdrink mit Soja receive a Nutri‑Score of D, and which nutrients are responsible for this rating?

The D rating stems from its moderate sugar content (5.5 g per 100 ml), low protein (1.2 g) and low fiber (0.3 g), which provide limited positive points, while the sugar contribution adds negative points that outweigh the modest benefits.

How does the sugar and salt content of this barista oat‑soy drink affect people with diabetes or high blood pressure?

The drink’s 5.5 g of sugar per 100 ml can raise blood glucose levels, so diabetic individuals should consume it in moderation, while its low salt level (0.13 g) is unlikely to exacerbate hypertension.

Is the soy in this oat drink a concern for individuals with soy allergy, and is the product gluten‑free?

Yes, the product contains soy (2 %) and is therefore unsuitable for soy‑allergic consumers, and because it includes whole‑grain oat, it is not gluten‑free.

DmBio • 1 l

Barista Haferdrink mit Soja

Beverages

Product Insights

Barista Haferdrink mit Soja is a plant‑based milk alternative classified under the Beverages and Plant‑based milk substitutes groups. It carries a Nutri‑Score of D and belongs to NOVA group 3, indicating it is a processed culinary ingredient rather than an ultra‑processed food. While it offers lower sugar, fat, and salt than typical oat drinks, its modest protein and fiber levels and the presence of soy and gluten allergens limit its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal55 kcal

Fat1.8 g

Saturated Fat0.4 g

Carbohydrates8.4 g

Sugars5.5 g

Comparative Analysis

Compared to the average oat‑based drink, this barista oat‑soy beverage contains about half the sugar (5.5 g vs 10.75 g per 100 ml), roughly one‑quarter the fat (1.8 g vs 6.97 g), and less than half the salt (0.13 g vs 0.37 g).

Ingredients

Wasser, 10 % _Vollkornhafer_ fermentiert, 2% _Sojabohnen_*, Sonnenblumenöl*, Meersalz. *aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Barista Haferdrink mit Soja.

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