Why is SALT AND VINEGAR FLAVOUR PUFFED RICE AND CORN CAKE classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack undergoes industrial puffing, extrusion and flavouring, which places it in the NOVA‑4 category. Its ingredient list includes maltodextrin, citric acid (E330), calcium phosphates (E341), flavourings of uncertain origin, gum arabic as an emulsifier, rapeseed oil, coconut oil and a small amount of sugar, all of which are typical additives in ultra‑processed foods.

How does the salt content in this product affect a hypertensive or low‑sodium diet?

With 1.68 g of salt per 100 g, the snack contributes a significant portion of the daily recommended maximum (about 5 g). Regular consumption can raise blood pressure, so it is not advisable for people who need to limit sodium intake.

Is this product suitable for a vegan or gluten‑free diet?

The product is labelled gluten‑free, making it safe for those avoiding gluten. However, the flavourings are listed as "maybe" animal‑derived and the label warns of possible milk traces, so it cannot be guaranteed vegan.

Aldi

SALT AND VINEGAR FLAVOUR PUFFED RICE AND CORN CAKE

Cereals And Potatoes

Product Insights

SALT AND VINEGAR FLAVOUR PUFFED RICE AND CORN CAKE is a gluten‑free, plant‑based snack made primarily from brown rice, corn and white rice, flavored with salt and vinegar. Its nutrition facts show high carbohydrate and fat levels (9.2 g fat, 75 g carbs per 100 g) with low sugars (0.8 g) but a notable salt amount (1.68 g), earning it a Nutri‑Score of D and a NOVA‑4 ultra‑processed rating. While it fits the Cereals and potatoes family and is suitable for vegetarians, the elevated salt and processed nature make it less ideal for low‑sodium or clean‑eating diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal416 kcal

Fat9.2 g

Saturated Fat1 g

Carbohydrates75 g

Sugars0.8 g

Comparative Analysis

Compared with the average puffed‑cereal snack, this cake contains more fat (9.2 g vs 6.9 g) and calories (416 kcal vs 353 kcal) but far less sugar (0.8 g vs 9 g) and salt (1.68 g vs 2.96 g), while providing lower fiber and protein.

Ingredients

BROWN RICE (34%), CORN (26%), WHITE RICE (26%), Rapeseed Oil, Salt, Flavouring, Rice Flour, Maltodextrin, Sugar, Acidity Regulators: Citric Acid, Calcium Phosphates; Coconut Oil, Emulsifier: Gum Arabic ALLERGY ADVICE: May contain milk and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. NUTRITION This pack contains 18 rice and com cakes. TYPICAL VALUES Per 100g Per rice and comm cake (approx. 7g) Energy 1754kJ/

84%

35%

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Frequently Asked Questions

Everything you need to know about SALT AND VINEGAR FLAVOUR PUFFED RICE AND CORN CAKE.

Ingredients