Why is Bio Fruchtaufstrich Himbeere classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labeled NOVA 4 because it undergoes extensive processing, including the use of concentrated apple juice and the addition of a gelling agent; the only listed additive is pectin (E440), which is used to achieve the spreadable texture.

How does the sugar content of this raspberry jam affect a diabetic or hypertensive diet?

With 32 g of sugars per 100 g, the jam can cause a rapid rise in blood glucose and should be consumed only in very small amounts by people with diabetes, while its low salt (0.04 g) is unlikely to impact hypertension but the high sugar remains the primary dietary concern.

Is this jam suitable for strict vegan, keto, or gluten‑free diets?

The product contains no animal‑derived ingredients and no gluten sources, making it suitable for vegan and gluten‑free diets, but its high carbohydrate and sugar content makes it unsuitable for keto or other very low‑carb regimes.

Nur Nur Natur,Aldi,Maintal • 250 g

Bio Fruchtaufstrich Himbeere

Sugary Snacks

Product Insights

Bio Fruchtaufstrich Himbeere is an organic raspberry jam offered in a 250 g jar, made from raspberries, concentrated apple juice and pectin. It belongs to the Sugary snacks (Sweets) group, carries a Nutri‑Score of C, is classified as ultra‑processed (NOVA 4), and contains 32 g of sugars, 0.5 g of fat and 0.04 g of salt per 100 g, with an added‑sugar‑free claim notwithstanding the high natural sugar content. While the jam provides 4.3 g of dietary fiber and is certified organic with a favourable Eco‑Score B, the high sugar level and the presence of the pectin additive limit its suitability for low‑sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates33 g

Sugars32 g

Comparative Analysis

Compared with the average jam, this raspberry spread has substantially less sugar, fat, and salt, and delivers more than double the fiber, though its protein content is lower.

Ingredients

Himbeeren, Apfelsaftkonzentrat², Geliermittel Pektin. aus kontrolliert biologischem Anbau.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio Fruchtaufstrich Himbeere.

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Nur Nur Natur,Aldi,Maintal • 250 g

Bio Fruchtaufstrich Himbeere

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal157 kcal

Fat0.5 g

Saturated Fat0.2 g

Carbohydrates33 g

Sugars32 g

Comparative Analysis

Compared with the average jam, this raspberry spread has substantially less sugar, fat, and salt, and delivers more than double the fiber, though its protein content is lower.

Ingredients

Himbeeren, Apfelsaftkonzentrat², Geliermittel Pektin. aus kontrolliert biologischem Anbau.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.