Why is the Golden Bridge Cranberry‑Sour Cherry bar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar includes several industrially processed components such as cornflakes, barley malt extract, sunflower oil, citrus fibre and a flavouring, and it uses added sugars and the acidity regulator citric acid (E330), which together place it in the ultra‑processed NOVA 4 category.

How does the high sugar content of this bar affect a diabetic or hypertensive diet?

With 48 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes and is not suitable for diabetic meal plans, while its very low salt (0.05 g) poses little direct risk for hypertension, but the overall high carbohydrate load still makes it a poor choice for blood‑pressure management.

Is this fruit bar suitable for vegan, gluten‑free, or kosher diets?

No. The product contains honey, which is not vegan, and gluten from wheat‑derived ingredients, so it is not gluten‑free. It may also contain traces of milk, nuts, soy and sesame, and the presence of honey means it does not meet kosher standards that require dairy‑free certification.

Golden Bridge • 150 g (5 x 30 g)

Obst-Riegel Cranberry-Sauerkirsch, Golden Bridge

Sugary Snacks

Product Insights

The Golden Bridge Cranberry‑Sour Cherry fruit bar is a sweet snack classified in the Sugary snacks and Biscuits and cakes groups. It carries a Nutri‑Score of C, belongs to NOVA group 4, and provides 321 kcal per 100 g, with high sugars (48 g) and substantial fiber (10 g) but low fat (2.2 g) and salt (0.05 g). The bar contains gluten, honey (non‑vegan) and may have traces of milk, nuts, peanuts, soy and sesame, so consumers with those allergies should check the label.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal321 kcal

Fat2.2 g

Saturated Fat0.3 g

Carbohydrates67 g

Sugars48 g

Comparative Analysis

Compared with the average snack bar, this product has markedly higher sugar (48 g vs 28.98 g per 100 g), but far lower fat (2.2 g vs 17.65 g) and salt (0.05 g vs 1.98 g).

Ingredients

Getrocknete Apfelstücke (27%), Rosinen (23 %), Apfelsaftkonzentrat (11 %), Hafervollkornflocken, Cornflakes (Mais, Gerstenmalzextrakt), getrocknete Cranberry - stücke mit Apfelsaftkonzentrat (6%) (Cranberrys (3,4%), Apfelsaftkonzentrat, Sonnenblumenöl), Oligofruktose, Sauerkirschsaftkonzentrat (3,5 %), Honig (3%), färbendes Lebensmittel: Rote-Bete-Pulver; Oblaten (Kartoffelstärke, Karamell), Sonnenblumenöl, Citrusfaser, Säuerungsmittel: Citronensäure; Aroma. Kann Spuren von Milch, Erdnüssen, Schalenfrüchten, Soja und Sesam - samen enthalten.

84%

35%

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