
Product Insights
Lait de coco is a plant‑based milk alternative classified under the Beverages and Plant‑based milk substitutes categories, marketed as a vegan coconut cream for cooking. It carries a Nutri‑Score of E and is placed in the ultra‑processed NOVA 4 group, reflecting its high saturated‑fat content (approximately 17 g per 100 g) and modest protein level despite low sugar (1.1 g) and salt (0.03 g). The product contains only coconut extract, water and the stabilizer xanthan gum (E415), making it free from animal ingredients but including a potential allergen for individuals sensitive to tree nuts.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average beverage in its category, this coconut milk contains far less sugar (1.1 g vs 10.76 g) and salt (0.03 g vs 0.37 g), but its saturated‑fat level is dramatically higher (≈17 g vs 3.38 g) and its energy is slightly above average (≈166 kcal vs 142 kcal).
Ingredients
63% extrait de noix de coco, eau, stabilisant : gomme xanthane.
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Frequently Asked Questions
Everything you need to know about Lait de coco.









