Why is Heidelbeer Marmelade classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Heidelbeer Marmelade is not classified as ultra-processed; it falls into the NOVA 3 category because it is a cooked jam that contains only natural ingredients, blueberries, sugar, lemon juice concentrate and pectin, and no food-additive substances are listed.

How does the high sugar content of Heidelbeer Marmelade affect a diabetic or hypertensive diet?

At 56 g of sugar per 100 g, the jam can cause rapid blood-glucose spikes and adds a significant amount of simple carbohydrates, making it unsuitable for people managing diabetes; while it contains little salt, the excessive sugar outweighs any benefit for hypertensive patients.

Is the pectin used as a gelling agent in Heidelbeer Marmelade suitable for vegans and does it pose any allergy risk?

Pectin is a plant-derived polysaccharide typically extracted from citrus or apple peels, so it is vegan-friendly and generally considered non-allergenic, making it safe for most consumers with common food allergies.

Maribel • 450g

Heidelbeer Marmelade

Sugary Snacks

Product Insights

Heidelbeer Marmelade is a plant-based sweet spread classified in the Sugary snacks group and carries a Nutri-Score of D, reflecting its high sugar content and low fat profile. According to the NOVA system it is a processed (NOVA 3) jam made from blueberries, sugar, lemon juice concentrate and pectin, without any listed additives. With 56 g of sugars per 100 g, it delivers more sugar than the average jam while its fat and saturated fat levels are far below the typical 10.5 g and 7 g found in the category, making it pleasant for toast but unsuitable for low-sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal247 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates60 g

Sugars60 g

Comparative Analysis

Compared with the average for sweet spreads (53.45 g sugars, 10.52 g fat, 6.99 g saturated fat per 100 g), Heidelbeer Marmelade provides 56 g of sugars per 100 g, slightly above the category average, while its fat and saturated fat content are negligible.

Ingredients

029 990 FR Confiture extra de myrtilles. Préparée avec 50 g de fruits pour 100 g de produit fini. Teneur totale en sucres: 56g pour 100 g. Ingrédients: myrtilles, sucre, jus de citron concentré, gélifiant: pectines. Non ouvert, à consommer de préférence avant le : voir le bord du Couvercle. A conserver à l'abri de la chaleur, de l'humidité et des rayons du soleil Après ouverture, à conserver au réfrigérateur à +8°C maximum et à consommer rapidement. WICZ

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.